A smart scale is one of the devices that supports public awareness of maintaining health. One of the features of smart scale is that equipped with advanced sensors and connectivity technologies such as Bluetooth or WiFi.
Not only the body weight, but the features of smart scale is also can count the body fat percentage, muscle mass, bone mass, body mass index (BMI), and basal metabolic rate (BMR).
The other features of smart scale can send the data to health apps on the user’s phone such as Google Fit, Apple Health, or the device’s built-in app.
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In this article, we will give you the information about the features of smart scale that you need to know.
Table of Contents
The Features of Smart Scale
The benefit of a smart scale is not just for weighing, but also for measuring other health indicators. Summarized from several sources, here are the five main features of smart scale that can measure several of these indicators:
1. Body fat percentage
The smart scale can measure body fat percentage, which is the percentage of fat in the body. This device can determine whether the fat deposits in the body are excessive or not. This data can be a reference in designing the right diet program.
2. Muscle mass
As a reference for maintaining ideal body weight, you need to know the amount of muscle mass. The smart scale is able to measure muscle mass so you can maintain muscle mass and help you maintain body stability.
3. Bone mass
The smart scale can measure bone mass to find out whether your bone mass is normal or not. If the number is too low, then we need additional supplements to increase it. Low bone mass also needs to be watched out for because it can lead to osteoporosis.
4. Body Mass Index (BMI)
Body Mass Index (BMI), which is an estimate of body weight for height, can be measured using a smart scale. So you can find out your body category, whether very thin, thin, normal, fat, or obese.
5. Basal Metabolic Rate (BMR)
Basal Metabolic Rate (BMR) is the number of daily calories needed to carry out the basic functions of the body’s organs, such as breathing, blood circulation, digesting food, etc.
With a smart scale you can find out your BMR, so you can plan the type of food, exercise intensity, and other strategies to make your diet program a success.
Those are the 5 main features of the smart scale that you can experience when using it. With these features, smart scales are an ideal choice for individuals who want to maintain fitness, personal trainers, and health clinics.
Another thing to note is that smart scale on the market uses Bluetooth or WiFi technology, this technology must pass the certification test from the Directorate General of Digital Infrastructure (DJID).
With this certification, users can feel calm about using a smart scale device whose quality and security are guaranteed. For manufacturers or importers of smart scale devices, obtaining certification from DJID is a mandatory step before the device can be officially marketed in Indonesia.
To simplify the certification process, you can use Type Approval Certification Services for ICT Products are available to assist with this process as a reliable solution.
